Dulce Orozco

Episode 71: How to Start Therapy

Meet Dulce Orozco, a Latina immigrant therapist who invites us to consider therapy as a preventive tool for taking care of ourselves or helping us level up to the next challenge. 

Dulce is a resilient licensed mental health counselor who embarked on an arduous path from Venezuela to the U.S. As an international student, Dulce faced challenges, triumphs, and a determination that shaped her into the remarkable therapist she is today. 

In this episode, we dive into: 

Growing up in Venezuela and her Journey to the U.S.A.: The early life experiences that turned her into a courageous 17-year-old who found a way to study, work, and make a life in the U.S.A.

The International Student Struggle: Navigating cultural nuances, finding employment, and understanding that meritocracy isn’t always the key. 

Cultural Competence in Mental Health: The importance of working with therapists who understand your cultural background and how cultural competence fosters trust, empathy, and healing.

Therapy as Prevention: View therapy not only as a reactive measure but also as a proactive tool for well-being in a safe and judgment-free space.

Interviewing Potential Therapists: Learn the essential questions to ask when interviewing potential therapists to help you find the right fit for you.

Affording Therapy: Demystifies the financial aspect of therapy. Whether through insurance, sliding scales, or community resources, learn practical tips on making therapy accessible. 

Website: https://www.dulceorozco.com/ 

LinkedIn: The Latina Immigrant Therapist